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 Yesterday I was clever so I wanted to change the world 
Today I am wise so I am changing myself 


- Rumi 

4-week video course

Discover the personal benefits of psilocybin microdosing through this comprehensive four-week video-course. Through weekly video guidance, reflective exercises, breathwork and a curated journal format, this course ensures you derive the greatest value from your microdosing experience.

The course is offered in English and in Dutch. The Dutch version will be coming online soon. 
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English

This 4-week course is self-paced, which means you can watch the video's and do the exercises and meditations when it fits you. 
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Investment:

  • 45 euro for 1 year access to the course

  • 10 - 30 minutes per week*

* depending on your own choice of how much time you want to invest in the exercises and meditations that are offered.

The Microdosing Journal

Take a sneak peek at the microdosing journal that is part of the 4-week video course. Browse the images and watch the flip-through video to see some of what is inside.

Micro Journal – English

Micro Journal – Nederlands

Buy journal only

Only interested in the journal? You can also buy the Micro Journey journal on its own, without the video course. Choose the English or Dutch PDF below and you receive a download link right after purchase.

FAQ

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