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Image by Simon Berger

Retreats

In the retreats that I offer, we combine yin & restorative yoga, breathwork and Vision Walks. The retreats are hosted by FIT body & mind at the beautiful locations of Kuuroord De Schouw or Transitium ZeeveldThey include:

  • Two or three classes per day (attendance is optional)

  • Wellness: sauna, infra-red cabin, warm & cold pools

  • Massages by booking 

  • Outside terrace and beautiful garden

  • Amazing food, made with a lot of love and attention

These retreats are offered in Dutch.

Schaduw
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Yin yoga, breath & self-compassion

Kundalini Yoga Ademhaling

11 - 14 Juli in Zeeveld, Castricum

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