'We do yoga for one of two reasons.
One, we are an expression of the divine and we come to celebrate.
Two, we have forgotten this and come to remember.' - Unknown
Traditional Chinese Medicine
I publish upcoming classes in the highlight 'Yoga' on instagram
Private / in-company
Interested in a private class or to bring yoga into your company?
About my sharings
In my classes I aim to provide a space for relaxing body and mind, finding balance and ease, inner wisdom and self-guidance. Yoga brings me in touch with the life within me, eternal beauty and truth. This I wish to share.
By simply bringing our attention quietly and compassionately with whatever we are feeling at any given moment, we can re-balance and re-align our body and mind. As resistance to what is, is welcomed and melts away, we naturally open to life, truth and beauty.
I like the saying: "Nobody teaches yoga. Yoga teaches everyone." I don't consider myself a 'yoga teacher' but a practitioner. I enjoy sharing my own practice and inspiration with the intention to support fellow-practicioners in their own life journey and self-discovery.