Common Ground
compassion based communication & yoga
Yoga
'We do yoga for one of two reasons.
One, we are an expression of the divine and we come to celebrate.
Two, we have forgotten this and come to remember.' - Unknown
I offer three styles of classes: yin yoga, restorative yoga and conscious connected breathing.
I see my role as a yoga instructor and breath coach as offering a safe and sacred space where people can go inward and do their inner cultivation and self-discovery. My classes are based on compassion practice, self-inquiry, TCM and polyvagal theory.
Classes
I currently offer one regular class at De Nieuwe Yogaschool (DNYS) in Amsterdam on Tuesday evenings from 21:00 to 22:15. These classes are livestreamed and online available anywhere. I also regularly sub classes at DNYS on other days. All these classes can be found via the school's schedule.
For in-company and private classes, please contact me here.