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Yoga

 'We do yoga for one of two reasons. 
 One, we are an expression of the divine and we come to celebrate. 
 Two, we have forgotten this and come to remember.' - Unknown 

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I offer three styles of classes: yin yoga, restorative yoga and conscious connected breathing. My classes are based on compassion practice, nonduality/self-inquiry, the TCM understanding of the meridian system and the Polyvagal understanding of the nervous system.

Classes

I generally offer my classes in De Nieuwe Yogaschool in Amsterdam. Because of my pregnancy leave, I will offer classes and Mini-dosing & Yin Yoga again in 2025.​ You can find upcoming dates here.

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