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Yoga

 'We do yoga for one of two reasons. 
 One, we are an expression of the divine and we come to celebrate. 
 Two, we have forgotten this and come to remember.' - Unknown 


 

 

Yoga styles:

Yin

Restorative

Yin Yang

Additional elements:

Body-based compassion

Pranayama
Traditional Chinese Medicine 
Self-inquiry

Studio classes

Studio classes

I teach at:

    De Nieuwe Yogaschool
    The Conscious Club
    Yogaschool Noord

 

in Amsterdam

publish upcoming classes in the highlight 'Yoga' on instagram

Private / in-company

Interested in a private class or to bring yoga into your company?

About my sharings

Self-discovery

In my classes I aim to provide a space for relaxing body and mind, finding balance and ease, inner wisdom and self-guidance. Yoga brings me in touch with the life within me, eternal beauty and truth. This I wish to share.
 
Compassion

By simply bringing our attention quietly and compassionately with whatever we are feeling at any given moment, we can re-balance and re-align our body and mind. As resistance to what is, is welcomed and melts away, we naturally open to life, truth and beauty.

Sharing 

I like the saying: "Nobody teaches yoga. Yoga teaches everyone." I don't consider myself a 'yoga teacher' but a practitioner. I enjoy sharing my own practice and inspiration with the intention to support fellow-practicioners in their own life journey and self-discovery.

Online Meditation

Listen to my recorded guided meditation on Insight Timer

>> Click on the image below <<

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