Common Ground
compassion based communication & yoga
There are three things worth cultivating:
inner peace, compassion and our relation
with the earth
Welcome
My name is Merel Maria.
I offer ceremonies, retreats, workshops and classes
based on Yoga, Breath and
Nonviolent Communication.
The common factor in these practices is that they help us to transform, remember and re-align. They help us to embody who we really are and live in harmony, peace and happiness with our self, each other and the earth.
The practices that I share are serving me a lot and I gladly share them with you.
Newsletter
Once every season I share upcoming ceremonies, events, retreats and courses via a newsletter. If you would like to receive this, please leave your email address.
Another way to keep up to date with me is by following my instagram account.
Upcoming
Breath & Medicine
breathwork with psilocybin
Working with the medicine of the breath and a mini-dose of psilocybin truffles, we welcome the new year with freshness, renewal an inner sight. Breathwork can be deeply transformative and cleansing. We enhance the power of this breath session with a very small dose of psilocybin truffle to open the body, mind and spirit to new possibilities and deeper alignment with your true nature.
January 3 | 10:30 - 14:00
Amsterdam
Vision Walk
psilocybin in nature
Nature can be a source of inspiration and insight. During this Vision Walk we will enjoy a slow, silent walk through a quiet young forest with a mild dose of psilocybin truffles. The truffles help us to experience deeper connection with our self and the world around us, and to live more from who we really are.
Upcoming dates:
12 January | 9 March | 11 May
at De Verwondering
Microdosing Journey
4 weeks of guided microdosing
In this Microdosing program you are being supported to explore how microdosing psilocybin can benefit your personal development and spiritual unfolding.
There will be three live sessions in De Nieuwe Yogaschool in Amsterdam and
2 shorter online sessions to guide your journey. In addition to all practical guidance, the Journey also includes NVC-practices for self-compassionate living, energy tracking and body-based meditations.
Start: January
Ceremonies
psychedelic retreats
I guide in transformative ceremonies where you can experience a deeper connection with yourself, heal old hurts and receive inspiration and insight. These include:
Mini-dosing, Yoga & Cacao (evening ceremony)
Truffle Ceremonies (one day & night)
Psilohuasca Wellness Retreats (three days)