top of page
Image by Vardan Papikyan

Integration

 "Your intention influences your experience in ceremony 

 Your integration influences the rest of your life." 

Image by Christoffer Relander

In a way, ceremony work is all about integration. During a truffle ceremony we may experience deep feelings, connect with memories, unravel conditionings or receive insights and inspiration. Additionally, we are gifted the benefit of increased neuroplasticity, which lasts for several weeks after the ceremony. The truffles offer us both the inspiration and the flexibility to make changes. Here is the crux: what changes we choose to make, is up to us. This is why we often say that 'you are the medicine' and that it is after a ceremony that the 'real work' starts. Having received the gifts of the truffles, how will you shape your inner and outer life henceforth? This is the work of integration. 

To walk consciously through the window of opportunity that is provided by a ceremony, I offer both preparation and integration support. During these one-on-one sessions we work with your personal themes with different modalities. I draw from compassion-based (NVC) processes, internal family systems, body-based meditations and breathwork with the polyvagal theory of nervous system regulation as a foundation. In dialogue, we tailor-make each session to what is most relevant to your integration process at that moment. 

possible processes

Some examples of processes that we can draw from, depending on what is relevant to your integration process:

  • Inner mediation

  • Making life choices

  • Beauty behind anger

  • From lack to fulfilment

  • Wisdom of fear

  • Moving with all of me

  • Connected parenting

  • ​Freeing from guilt / shame

  • Discover what moves me

  • Effective communication

  • Expressing 'no' / hearing 'no'

  • Being authentic and kind

  • ​Overcoming fawning / pleasing

  • Overcoming fight/freeze

fees

Fees include 21% BTW (tax)

  • Single session | 145 e

    • intake | 15 min​

    • single integration session | 60 - 75 min 

  • Core guidance | 275 e

    • intake | 15 min​

    • one preparation session (before ceremony) | 60 - 75 min 

    • one integration sessions | 60 - 75 min 

  • Deep guidance | 525 e

    • intake | 15 min​

    • one preparation session (before ceremony) | 60 - 75 min 

    • four integration sessions | 60 - 75 min 

      • three weekly sessions after the ceremony

      • one session at two months after the ceremony

Wildlife

Book a 15 min intake call

If you decide to continue with an integration package, the intake is included in the package fee. Otherwise, a 35 euro fee is charged for the intake only.

Thank you! I will get back to you shortly.

bottom of page